Words from the Atheneia community

Elena has helped me so much. I was petrified of insects for my whole life, and incredibly, just after 3 sessions, I have improved so much. I am able to tolerate bugs coming near me or even being on me! I am really grateful for her, I never thought I'd be able to be so calm around insects. Her hypnosis is so effective, and she really held me through the experience. I felt so centred after each session. Highly recommend!

Elena was great for my anxiety. I found her recording at night very good at making me feel relaxed and help fall asleep. She helped me look deeper at things that made me happy and be more present. Since the hypnosis I have gotten much better at picking my skin and cuticles. I would highly recommend her to others.

My experience with Elena's hypnotherapy sessions have been incredibly positive and rewarding. Vocalising positive moments, focusing on improvements and going through deep relaxing meditation really worked. As a result, I noticed a significant reduction in my stress levels, a boost in my overall mood, and an ability to deeply relax. Looking back after our period of sessions, I can confidently say that kicking off the week with this therapy transformed my mindset and set a calm, positive tone for the days that followed.

I have been seeing Elena for weekly hypnosis sessions, and I have found them to be very helpful and grounding. Her sessions have helped me become more aware of the positive aspects of my life, and over time, have helped me develop greater confidence in myself. Elena's empathy, compassion, and supportive presence have made me feel understood and have helped guide me along this journey.